January 1, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
January 1, 2023 @ 9:00 am - 10:00 am Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
January 1, 2023 @ 4:30 pm - 5:30 pm New Year’s Kickoff Jump start your health goals for 2023 with a New Year's Kickoff!