9:00 am - 10:00 am Event Series Weight Training December 26, 2022 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga December 26, 2022 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit December 27, 2022 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
8:00 am - 9:00 am Event Series Yoga December 28, 2022 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit December 29, 2022 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class December 31, 2022 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga December 31, 2022 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit January 1, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga January 1, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
4:30 pm - 5:30 pm New Year’s Kickoff January 1, 2023 @ 4:30 pm - 5:30 pm New Year’s Kickoff Jump start your health goals for 2023 with a New Year's Kickoff!
9:00 am - 10:00 am Event Series Weight Training January 2, 2023 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga January 2, 2023 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit January 3, 2023 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga January 3, 2023 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga January 4, 2023 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit January 5, 2023 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class January 7, 2023 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga January 7, 2023 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit January 8, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga January 8, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training January 9, 2023 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga January 9, 2023 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit January 10, 2023 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga January 10, 2023 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga January 11, 2023 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit January 12, 2023 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class January 14, 2023 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga January 14, 2023 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit January 15, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga January 15, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training January 16, 2023 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga January 16, 2023 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit January 17, 2023 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga January 17, 2023 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga January 18, 2023 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit January 19, 2023 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class January 21, 2023 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga January 21, 2023 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit January 22, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga January 22, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training January 23, 2023 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga January 23, 2023 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit January 24, 2023 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga January 24, 2023 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga January 25, 2023 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit January 26, 2023 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class January 28, 2023 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga January 28, 2023 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit January 29, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga January 29, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training January 30, 2023 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga January 30, 2023 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit January 31, 2023 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga January 31, 2023 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga February 1, 2023 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series TRX Fit February 2, 2023 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin Class February 4, 2023 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga February 4, 2023 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit February 5, 2023 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga February 5, 2023 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.