Advanced reservations required. Should you need to cancel or reschedule, please notify the spa at least 24 hours in advance. If you cancel or change your appointment within 24 hours a 50% charge of all services will be applied.
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Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.