FITNESS CENTER CLASSES

Offering some of the finest fitness classes in Leesburg, VA, our instructors are leaders in their field and know how to motivate students to achieve their personal best. Whether you’re looking for a high-intensity cardio workout or a soothing yoga session, you’ll find the perfect group class – exclusively available to resort guests and club members – to help you achieve your fitness goals.

BARRE FUSION

The basics of ballet plus light-weight arm work and compound lower body movements for a low-impact workout.

CARDIO STRENGTH INTERVALS

Intervals of strength training and non-choreographed aerobic conditioning with modifications for all fitness levels.

CARDIO & STRENGTH

Intervals on the stationary bike and floor target every major muscle group and improve endurance.

CARDIO XFIT

A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.

spinning

Fast-paced themed rides to elevate your heart rate.

Sunrise yoga and meditation

Classic yoga poses with a guided meditation session.

trx

Leverages gravity and body weight to build a solid core and increase endurance.

Vinyasa flow yoga

Sequences emphasize balance, strength and flexibility.

CLASS SCHEDULE

Each and every day, our fitness center offers an inspirational roster of group classes.

CALENDAR