TRX Fit July 19 @ 9:00 am - 10:00 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Guided Nature Walk July 19 @ 9:00 am - 10:30 am Guided Nature Walk Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
Weight Training July 20 @ 9:00 am - 10:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Get your blood flowing and pump some iron.
Yoga July 20 @ 5:00 pm - 6:00 pm Yoga Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit July 21 @ 8:15 am - 9:15 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Deep Stretch Yin Yoga July 21 @ 10:00 am - 11:00 am Yoga Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Yoga July 22 @ 8:00 am - 9:00 am Yoga Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
Spin Core July 22 @ 9:00 am - 10:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
Stretch Class July 22 @ 10:00 am - 11:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
TRX Fit July 23 @ 8:15 am - 9:15 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Spin + TRX Fit July 24 @ 9:00 am - 10:00 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. Please secure your spot by emailing tlindsey@lansdowneresort.com with your name and class date.
Live Music at Harmony Garden July 24 @ 6:00 pm - 9:00 pm Live Music at Harmony Garden Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.