Aqua Fit March 28 @ 8:30 am - 9:30 am Water Aerobics An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
Guided Nature Walk March 28 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
Kids Tennis Clinic March 28 @ 10:00 am - 11:00 am Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Yoga March 28 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
Adult Tennis Clinic March 28 @ 11:00 am - 12:00 pm Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all skill levels the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Pickleball Clinic March 28 @ 2:00 pm - 3:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Yoga March 29 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit March 29 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Guided Nature Walk March 29 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
Tennis Clinic March 29 @ 11:00 am - 12:00 pm Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Pickleball Clinic March 29 @ 1:00 pm - 2:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.