March 27 @ 8:00 am - 9:00 am Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
March 27 @ 9:00 am - 10:00 am Event Series Spin Class Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
March 27 @ 9:00 am - 10:00 pm Event Series Kids Tennis Clinic Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches.