12 events found.
Health & Fitness
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Water Aerobics
An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
Spin Class
Fast-paced themed rides to elevate your heart rate.
Weight Training
Get your blood flowing and pump some iron.
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
