June 2025

Wed 4

June 4 @ 7:30 am - 8:30 am Yoga

Yoga

Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.

Wed 4

June 4 @ 9:00 am - 10:00 am Spin Class

Spin Core

A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
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Thu 5

June 5 @ 8:15 am - 9:15 am TRX Fit

TRX Fit

Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.

Fri 6

June 6 @ 9:00 am - 10:00 am TRX Fit

Spin + TRX Fit

Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.

Sat 7

June 7 @ 8:00 am - 9:00 am Water Aerobics

Water Aerobics

An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.

Sat 7