Kids Tennis Clinic April 18 @ 10:00 am - 11:00 am Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Yoga April 18 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
Adult Tennis Clinic April 18 @ 11:00 am - 12:00 pm Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all skill levels the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Pickleball Clinic April 18 @ 2:00 pm - 3:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Yoga April 19 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit April 19 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Guided Nature Walk April 19 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
Yoga April 20 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit April 21 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Deep Stretch Yin Yoga April 21 @ 10:00 am - 10:30 am Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Yoga April 22 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.