Yoga January 19 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit January 20 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Deep Stretch Yin Yoga January 20 @ 10:00 am - 10:30 am Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Yoga January 21 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
Spin Core January 21 @ 9:00 am - 10:00 am A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
Stretch Class January 21 @ 10:00 am - 11:00 am A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
TRX Fit January 22 @ 8:30 am - 9:30 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Spin + TRX Fit January 23 @ 9:00 am - 10:00 am TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Emilio Moro Wine Dinner January 23 @ 6:30 pm - 9:00 pm This month we draw inspiration from Spain's rich culinary and vinous heritage as we invite winery Emilio Moro Bodegas to join our table. This 5-course dinner and tapas experience is paired with love from the La Ribera and El Bierzo regions of Spain, known for the deepest roots in passionate wine making. RSVP MENU RECEPTION Jamón Ibérico dry-aged ham Pan con Tomate fresh crushed tomatoes & garlic on toasted ciabatta Read More
Aqua Fit January 24 @ 8:30 am - 9:00 am Water Aerobics An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.