June 14 @ 8:00 am - 9:00 am Event Series Water Aerobics Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
June 14 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
June 14 @ 10:00 am - 11:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
June 14 @ 4:00 pm - 5:00 pm Event Series Wine Tasting Wine Sampling Join us in the Great Room every Saturday at 4pm for a complimentary wine sampling. Glasses and bottles available for purchase.
June 14 @ 6:30 pm - 9:30 pm Event Series The Great Room Experience The Great Room Experience Enjoy an elevated menu offering craft cocktails, champagne and delectable dishes accompanied by live music.
June 14 @ 8:00 pm - 10:00 pm Event Series Dive & Dance (21+) Dive & Dance (21+) Cool off during the evening hours with a night swim, groove to the sounds from a live DJ or sip cold cocktails by the poolside bar. All attendees must be 21+ to enjoy.
June 15 @ 7:00 am - 8:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
June 15 @ 8:15 am - 9:15 am Event Series TRX Fit TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
June 15 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
June 16 @ 5:00 pm - 6:00 pm Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.