9:00 am - 10:00 am Event Series Weight Training March 31 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Event Series Yoga March 31 @ 5:00 pm - 6:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit April 1 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 1 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:30 am - 8:30 am Event Series Yoga April 2 @ 7:30 am - 8:30 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core April 2 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Event Series Stretch Class April 2 @ 10:00 am - 11:00 am Event Series Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am Event Series TRX Fit April 3 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit April 4 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 am - 9:00 am Event Series Aqua Fit April 5 @ 8:00 am - 9:00 am Event Series Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Event Series Spin Class April 5 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Event Series Guided Nature Walk April 5 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
7:00 am - 8:00 am Event Series Yoga April 6 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit April 6 @ 8:00 am - 9:00 am Event Series TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training April 7 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Event Series Yoga April 7 @ 5:00 pm - 6:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit April 8 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 8 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:30 am - 8:30 am Event Series Yoga April 9 @ 7:30 am - 8:30 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core April 9 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Event Series Stretch Class April 9 @ 10:00 am - 11:00 am Event Series Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am Event Series TRX Fit April 10 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit April 11 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 am - 9:00 am Event Series Aqua Fit April 12 @ 8:00 am - 9:00 am Event Series Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Event Series Spin Class April 12 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Event Series Guided Nature Walk April 12 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
7:00 am - 8:00 am Event Series Yoga April 13 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit April 13 @ 8:00 am - 9:00 am Event Series TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
11:00 am - 5:00 pm Event Series Social Game Room April 13 @ 11:00 am - 5:00 pm Event Series Social Game Room Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
9:00 am - 10:00 am Event Series Weight Training April 14 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
10:00 am - 11:00 am Event Series Kids Tennis Clinic April 14 @ 10:00 am - 11:00 am Event Series Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
11:00 am - 5:00 pm Event Series Social Game Room April 14 @ 11:00 am - 5:00 pm Event Series Social Game Room Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
8:15 am - 9:15 am Event Series TRX Fit April 15 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 15 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
10:00 am - 11:00 am Event Series Kids Tennis Clinic April 15 @ 10:00 am - 11:00 am Event Series Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
7:30 am - 8:30 am Event Series Yoga April 16 @ 7:30 am - 8:30 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core April 16 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Event Series Stretch Class April 16 @ 10:00 am - 11:00 am Event Series Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am Event Series TRX Fit April 17 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Kids Tennis Clinic April 17 @ 10:00 am - 11:00 am Event Series Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
11:00 am - 5:00 pm Event Series Social Game Room April 17 @ 11:00 am - 5:00 pm Event Series Social Game Room Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
9:00 am - 10:00 am Event Series Spin + TRX Fit April 18 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
10:00 am - 11:00 am Event Series Kids Tennis Clinic April 18 @ 10:00 am - 11:00 am Event Series Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
11:00 am - 5:00 pm Event Series Social Game Room April 18 @ 11:00 am - 5:00 pm Event Series Social Game Room Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
8:00 am - 9:00 am Event Series Aqua Fit April 19 @ 8:00 am - 9:00 am Event Series Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Event Series Spin Class April 19 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Event Series Guided Nature Walk April 19 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
8:00 am - 9:00 am Event Series TRX Fit April 20 @ 8:00 am - 9:00 am Event Series TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 2:00 pm Easter Brunch – SOLD OUT April 20 @ 10:00 am - 2:00 pm Easter Brunch – SOLD OUT A bountiful brunch featuring our popular raw bar, delectable carving station and plenty of classic favorites. Easter Brunch wouldn’t be complete without the annual egg hunt for children of all ages! MENU • continental selections • sliced fruit & berries build your own greek yogurt parfait, dried fruits gluten-free oatmeal mixed dry fruits, roasted almond & sliced banana coconut flakes, dried fruits, honey & assorted nuts, brown sugar, coconut Read More
11:00 am - 5:00 pm Event Series Social Game Room April 20 @ 11:00 am - 5:00 pm Event Series Social Game Room Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
9:00 am - 10:00 am Event Series Weight Training April 21 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Event Series Yoga April 21 @ 5:00 pm - 6:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit April 22 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 22 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
6:30 pm - 9:00 pm Culinary Experience – Celebrating Earth Day April 22 @ 6:30 pm - 9:00 pm Culinary Experience – Celebrating Earth Day The purest meal you'll ever enjoy. Going far above the farm-to-table concept, this dinner concept brings hyper local, non-industrial farming right to our terrace. 5-courses of vibrant dishes bursting with flavors that truly capture the passion and intentions behind the harvest. As a gift, all guests will receive a customized cutting board and a signed book by Joel Salatin of Polyface Farms. Polyface Farms Joel Salatin joins us from Polyface Read More
7:30 am - 8:30 am Event Series Yoga April 23 @ 7:30 am - 8:30 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core April 23 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Event Series Stretch Class April 23 @ 10:00 am - 11:00 am Event Series Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am Event Series TRX Fit April 24 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit April 25 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
6:00 pm - 9:00 pm Event Series Live Music at Harmony Garden April 25 @ 6:00 pm - 9:00 pm Event Series Live Music at Harmony Garden Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
9:00 am - 10:00 am Event Series Spin Class April 26 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Event Series Guided Nature Walk April 26 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
10:00 am - 11:00 am Event Series Yoga April 26 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga April 27 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit April 27 @ 8:00 am - 9:00 am Event Series TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training April 28 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Event Series Yoga April 28 @ 5:00 pm - 6:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit April 29 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 29 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:30 am - 8:30 am Event Series Yoga April 30 @ 7:30 am - 8:30 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core April 30 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Event Series Stretch Class April 30 @ 10:00 am - 11:00 am Event Series Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am Event Series TRX Fit May 1 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 2 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
6:00 pm - 9:00 pm Event Series Live Music at Harmony Garden May 2 @ 6:00 pm - 9:00 pm Event Series Live Music at Harmony Garden Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
9:00 am - 10:00 am Event Series Spin Class May 3 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Event Series Guided Nature Walk May 3 @ 9:00 am - 10:30 am Event Series Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
10:00 am - 11:00 am Event Series Yoga May 3 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga May 4 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit May 4 @ 8:00 am - 9:00 am Event Series TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.