June 1 @ 9:00 am - 10:00 am Event Series Spin Class Spin Class Fast-paced themed rides to elevate your heart rate.
June 1 @ 10:00 am - 11:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
June 1 @ 1:00 pm - 2:00 pm Event Series Pickleball Clinic Pickleball Clinic Join the pickleball craze! Learn the fundamentals of the game and challenge yourself to some friendly competition. Class designed for all skill levels. Equipment provided.
June 1 @ 6:00 pm - 9:00 pm Event Series The Great Room Experience The Great Room Experience Enjoy craft cocktails, champagne and delectable dishes accompanied by live music.
June 2 @ 8:00 am - 9:00 am Event Series TRX Fit TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
June 2 @ 8:00 am - 9:30 am Event Series Guided Nature Walk Guided Nature Walk Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
June 2 @ 9:00 am - 10:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
June 2 @ 10:00 am - 11:00 am Event Series Tennis Clinic Tennis Clinic Polish your serve or learn some new tricks with our professional instructor. All skill levels welcome with equipment provided.
June 3 @ 9:00 am - 10:00 am Event Series Weight Training Weight Training Get your blood flowing and pump some iron.
June 3 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
June 4 @ 8:15 am - 9:15 am Event Series TRX Fit TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
June 4 @ 10:00 am - 11:00 am Event Series Yoga Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.