Guided Nature Walk June 14 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
Yoga June 15 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit June 16 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Deep Stretch Yin Yoga June 16 @ 10:00 am - 11:00 am Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Yoga June 17 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
Spin Core June 17 @ 9:00 am - 10:00 am A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
Stretch Class June 17 @ 10:00 am - 11:00 am A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
TRX Fit June 18 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Spin + TRX Fit June 19 @ 9:00 am - 10:00 am TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. Please secure your spot by emailing tlindsey@lansdowneresort.com with your name and class date.
Live Music at Harmony Garden June 19 @ 6:00 pm - 9:00 pm Live Music at Harmony Garden Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
Movie Night June 19 @ 8:00 pm - 10:00 pm Movie Night Gather around the big screen for a family-friendly movie night along with complimentary buttery popcorn!