Weight Training August 10 @ 9:00 am - 10:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Get your blood flowing and pump some iron.
Yoga August 10 @ 5:00 pm - 6:00 pm Yoga Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
TRX Fit August 11 @ 8:15 am - 9:15 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Deep Stretch Yin Yoga August 11 @ 10:00 am - 11:00 am Yoga Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Spin Core August 12 @ 9:00 am - 10:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
Stretch Class August 12 @ 10:00 am - 11:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
TRX Fit August 13 @ 8:15 am - 9:15 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
Spin + TRX Fit August 14 @ 9:00 am - 10:00 am TRX Fit Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. Please secure your spot by emailing tlindsey@lansdowneresort.com with your name and class date.
Live Music at Harmony Garden August 14 @ 6:00 pm - 9:00 pm Live Music at Harmony Garden Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
Floating Sound Bath August 14 @ 8:30 pm - 9:30 pm Floating Sound Bath Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
Spin Class August 15 @ 9:00 am - 10:00 am Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Fast-paced themed rides to elevate your heart rate.
Guided Nature Walk August 15 @ 9:00 am - 10:30 am Guided Nature Walk Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.