Event Series TRX Fit

TRX Fit

Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.

Event Series Water Aerobics

Water Aerobics

An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.

Event Series Yoga

Yoga

Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.

Event Series Yoga

Yoga

Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.

Event Series TRX Fit

TRX Fit

Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.

Mother’s Day Brunch

Spring is the perfect time of year to celebrate Mother's Day. Gather around for a relaxing meal together, with mom at the head of the table. Enjoy time together over this wonderful feast and maybe even treat mom to a well-deserved mimosa!

Event Series Guided Nature Walk

Guided Nature Walk

Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.

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