9:00 am - 10:00 am Event Series Weight Training April 29 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga April 29 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit April 30 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga April 30 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 1 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 1 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 2 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 3 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class May 4 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga May 4 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit May 5 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga May 5 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training May 6 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga May 6 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit May 7 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga May 7 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 8 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 8 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 9 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 10 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class May 11 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga May 11 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit May 12 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga May 12 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training May 13 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga May 13 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit May 14 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga May 14 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 15 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 15 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 16 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 17 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class May 18 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga May 18 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit May 19 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga May 19 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training May 20 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga May 20 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit May 21 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga May 21 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 22 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 22 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 23 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 24 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class May 25 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga May 25 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit May 26 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga May 26 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training May 27 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga May 27 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit May 28 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga May 28 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 29 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 29 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 30 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 31 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 1 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 1 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 2 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 2 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.