9:00 am - 10:00 am Event Series Weight Training May 27 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga May 27 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit May 28 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga May 28 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga May 29 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core May 29 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit May 30 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit May 31 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 1 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 1 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 2 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 2 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training June 3 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga June 3 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit June 4 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga June 4 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga June 5 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core June 5 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit June 6 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit June 7 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 8 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 8 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 9 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 9 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training June 10 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga June 10 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit June 11 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga June 11 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga June 12 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core June 12 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit June 13 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit June 14 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 15 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 15 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 16 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 16 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training June 17 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga June 17 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit June 18 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga June 18 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga June 19 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core June 19 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit June 20 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit June 21 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 22 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 22 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 23 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 23 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Weight Training June 24 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga June 24 @ 6:00 pm - 7:00 pm Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:15 am - 9:15 am Event Series Cardio X-Fit June 25 @ 8:15 am - 9:15 am Event Series Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga June 25 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Event Series Yoga June 26 @ 8:00 am - 9:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
9:00 am - 10:00 am Event Series Spin Core June 26 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit June 27 @ 8:15 am - 9:15 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit June 28 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class June 29 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga June 29 @ 10:00 am - 11:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.
8:00 am - 9:00 am Event Series TRX Fit June 30 @ 8:00 am - 9:00 am Event Series TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Yoga June 30 @ 9:00 am - 10:00 am Event Series Yoga Sequences emphasize balance, strength and flexibility.