9:00 am - 10:00 am Event Series Weight Training September 30 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga September 30 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit October 1 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga October 1 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:00 am - 8:00 am Event Series Yoga October 2 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core October 2 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit October 3 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit October 4 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class October 5 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga October 5 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga October 6 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit October 6 @ 8:00 am - 9:00 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training October 7 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga October 7 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit October 8 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga October 8 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:00 am - 8:00 am Event Series Yoga October 9 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core October 9 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit October 10 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit October 11 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class October 12 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga October 12 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga October 13 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit October 13 @ 8:00 am - 9:00 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training October 14 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga October 14 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit October 15 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga October 15 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:00 am - 8:00 am Event Series Yoga October 16 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core October 16 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit October 17 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit October 18 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Event Series Spin Class October 19 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga October 19 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga October 20 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit October 20 @ 8:00 am - 9:00 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training October 21 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga October 21 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit October 22 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga October 22 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:00 am - 8:00 am Event Series Yoga October 23 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core October 23 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit October 24 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit October 25 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 am - 9:00 am Event Series Water Aerobics October 26 @ 8:00 am - 9:00 am Event Series Water Aerobics An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Event Series Spin Class October 26 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga October 26 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga October 27 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit October 27 @ 8:00 am - 9:00 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Weight Training October 28 @ 9:00 am - 10:00 am Event Series Weight Training Get your blood flowing and pump some iron.
6:00 pm - 7:00 pm Event Series Yoga October 28 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am Event Series TRX Fit October 29 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga October 29 @ 10:00 am - 11:00 am Event Series Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
7:00 am - 8:00 am Event Series Yoga October 30 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Event Series Spin Core October 30 @ 9:00 am - 10:00 am Event Series Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:15 am - 9:15 am Event Series TRX Fit October 31 @ 8:15 am - 9:15 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Event Series Spin + TRX Fit November 1 @ 9:00 am - 10:00 am Event Series Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 am - 9:00 am Event Series Water Aerobics November 2 @ 8:00 am - 9:00 am Event Series Water Aerobics An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Event Series Spin Class November 2 @ 9:00 am - 10:00 am Event Series Spin Class Fast-paced themed rides to elevate your heart rate.
10:00 am - 11:00 am Event Series Yoga November 2 @ 10:00 am - 11:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
7:00 am - 8:00 am Event Series Yoga November 3 @ 7:00 am - 8:00 am Event Series Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Event Series TRX Fit November 3 @ 8:00 am - 9:00 am Event Series TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.