9:00 am - 10:00 am Weight Training March 30 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
11:00 am - 12:00 pm Tennis Clinic March 30 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
1:00 pm - 2:00 pm Pickleball Clinic March 30 @ 1:00 pm - 2:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:15 am - 9:15 am TRX Fit March 31 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga March 31 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
11:00 am - 12:00 pm Tennis Clinic March 31 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:00 am - 9:00 am Yoga April 1 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core April 1 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
11:00 am - 12:00 pm Tennis Clinic April 1 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:30 am - 9:30 am TRX Fit April 2 @ 8:30 am - 9:30 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
11:00 am - 12:00 pm Tennis Clinic April 2 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
1:00 pm - 2:00 pm Pickleball Clinic April 2 @ 1:00 pm - 2:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
9:00 am - 10:00 am Spin + TRX Fit April 3 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
10:00 am - 11:00 am Kids Tennis Clinic April 3 @ 10:00 am - 11:00 am Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
11:00 am - 12:00 pm Adult Tennis Clinic April 3 @ 11:00 am - 12:00 pm Adult Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all skill levels the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:30 am - 9:30 am Aqua Fit April 4 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class April 4 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Guided Nature Walk April 4 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
8:00 am - 9:00 am Yoga April 5 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit April 5 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
11:00 am - 12:00 pm Tennis Clinic April 5 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
9:00 am - 10:00 am Weight Training April 6 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
11:00 am - 12:00 pm Tennis Clinic April 6 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
1:00 pm - 2:00 pm Pickleball Clinic April 6 @ 1:00 pm - 2:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:15 am - 9:15 am TRX Fit April 7 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga April 7 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
11:00 am - 12:00 pm Tennis Clinic April 7 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:00 am - 9:00 am Yoga April 8 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core April 8 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
11:00 am - 12:00 pm Tennis Clinic April 8 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:30 am - 9:30 am TRX Fit April 9 @ 8:30 am - 9:30 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
11:00 am - 12:00 pm Tennis Clinic April 9 @ 11:00 am - 12:00 pm Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all ages and skill levels the basic fundamentals, complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
1:00 pm - 2:00 pm Pickleball Clinic April 9 @ 1:00 pm - 2:00 pm Pickleball Clinic Head outside for some fresh air and exercise. Instructor-led pickleball classes teaches participants of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
9:00 am - 10:00 am Spin + TRX Fit April 10 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
10:00 am - 11:00 am Kids Tennis Clinic April 10 @ 10:00 am - 11:00 am Kids Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
11:00 am - 12:00 pm Adult Tennis Clinic April 10 @ 11:00 am - 12:00 pm Adult Tennis Clinic Head outside for some fresh air and exercise. Instructor-led tennis classes teaches participants of all skill levels the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
8:30 am - 9:30 am Aqua Fit April 11 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class April 11 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Guided Nature Walk April 11 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
8:00 am - 9:00 am Yoga April 12 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit April 12 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:30 am Guided Nature Walk April 12 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training April 13 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga April 13 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit April 14 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga April 14 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga April 15 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core April 15 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:30 am - 9:30 am TRX Fit April 16 @ 8:30 am - 9:30 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit April 17 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 pm - 9:00 pm Floating Sound Bath April 17 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit April 18 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class April 18 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Guided Nature Walk April 18 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
8:00 am - 9:00 am Yoga April 19 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit April 19 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:30 am Guided Nature Walk April 19 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training April 20 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga April 20 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit April 21 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga April 21 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga April 22 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core April 22 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:30 am - 9:30 am TRX Fit April 23 @ 8:30 am - 9:30 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit April 24 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 pm - 9:00 pm Floating Sound Bath April 24 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit April 25 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class April 25 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Guided Nature Walk April 25 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
8:00 am - 9:00 am Yoga April 26 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit April 26 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:30 am Guided Nature Walk April 26 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training April 27 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga April 27 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit April 28 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga April 28 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga April 29 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core April 29 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
8:30 am - 9:30 am TRX Fit April 30 @ 8:30 am - 9:30 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit May 1 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8:00 pm - 9:00 pm Floating Sound Bath May 1 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit May 2 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class May 2 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:30 am Guided Nature Walk May 2 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
8:00 am - 9:00 am Yoga May 3 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit May 3 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:30 am Guided Nature Walk May 3 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.