March 30 @ 9:00 am - 10:00 am Event Series Spin Class Spin Class Fast-paced themed rides to elevate your heart rate.
March 30 @ 10:00 am - 11:00 am Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
March 31 @ 8:00 am - 9:00 am Event Series TRX Fit TRX Fit Leverage gravity and body weight to build a solid core and increase endurance.
March 31 @ 9:00 am - 10:00 am Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
March 31 @ 10:00 am - 2:00 pm Easter Brunch – SOLD OUT A bountiful brunch featuring our popular raw bar, delectable carving station and plenty of classic favorites. Easter Brunch wouldn’t be complete without the annual egg hunt for children of all ages! This event is sold out, please call 703.729.8400 to be added to the waitlist. TICKETS: Adults: $95 | Children 5-12: $40 | Children under 5: Free EGG HUNT: Held every hour (10:30, 11:30, 12:30, 1:30 & 2:30). Please plan Read More
April 1 @ 9:00 am - 10:00 am Event Series Weight Training Weight Training Get your blood flowing and pump some iron.
April 1 @ 6:00 pm - 7:00 pm Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
April 2 @ 8:15 am - 9:15 am Event Series Cardio X-Fit Cardio X-Fit A mix of high-intensity cardio movements with free weights, resistance bands, TRX Suspension Trainer equipment and more.
April 2 @ 10:00 am - 11:00 am Event Series Yoga Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
April 3 @ 8:00 am - 9:00 am Event Series Yoga Yoga Sequences emphasize balance, strength and flexibility.
April 3 @ 9:00 am - 10:00 am Event Series Spin Class Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
April 3 @ 10:00 am - 11:00 am Event Series Weights & Water Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.