• Spin Core

    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
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  • Stretch Class

    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.

  • TRX Fit

    TRX Fit
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.

  • Spin + TRX Fit

    TRX Fit
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.

  • Floating Sound Bath

    Floating Sound Bath
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT

  • Aqua Fit

    Water Aerobics
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.

  • Spin Class

    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Fast-paced themed rides to elevate your heart rate.

  • Yoga

    Yoga
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.

  • Wine Sampling

    Wine Tasting
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Join us in the Great Room every Saturday from 4-5pm for a complimentary wine sampling. Glasses and bottles available for purchase.

  • Yoga

    Yoga
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.

  • TRX Fit

    TRX Fit
    Lansdowne Resort 44050 Woodridge Parkway, Leesburg, VA, United States

    Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.