February 11, 2025 @ 10:00 am - 11:00 am Event Series Yoga Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
February 12, 2025 @ 7:00 am - 8:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
February 12, 2025 @ 9:00 am - 10:00 am Event Series Spin Class Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
February 12, 2025 @ 10:00 am - 11:00 am Event Series Weights & Water Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
February 13, 2025 @ 8:15 am - 9:15 am Event Series TRX Fit TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
February 14, 2025 @ 9:00 am - 10:00 am Event Series TRX Fit Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
February 15, 2025 @ 8:00 am - 9:00 am Event Series Water Aerobics Water Aerobics An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
February 15, 2025 @ 9:00 am - 10:00 am Event Series Spin Class Spin Class Fast-paced themed rides to elevate your heart rate.
February 15, 2025 @ 10:00 am - 11:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
February 15, 2025 @ 4:00 pm - 5:00 pm Event Series Wine Tasting Wine Sampling Join us in the Great Room every Saturday at 4pm for a complimentary wine sampling. Glasses and bottles available for purchase.
February 15, 2025 @ 6:30 pm - 9:30 pm Event Series The Great Room Experience The Great Room Experience Enjoy craft cocktails, champagne and delectable dishes accompanied by live music.
February 16, 2025 @ 7:00 am - 8:00 am Event Series Yoga Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.