9:00 am - 10:00 am Weight Training December 30, 2024 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga December 30, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 31, 2024 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga December 31, 2024 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core January 1, 2025 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 1, 2025 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
9:00 am - 10:00 am Spin + TRX Fit January 3, 2025 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:30 am - 9:30 am Aqua Fit January 4, 2025 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class January 4, 2025 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga January 4, 2025 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga January 5, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit January 5, 2025 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:00 am Weight Training January 6, 2025 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga January 6, 2025 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit January 7, 2025 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga January 7, 2025 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core January 8, 2025 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 8, 2025 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
9:00 am - 10:00 am Spin + TRX Fit January 10, 2025 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:30 am - 9:30 am Aqua Fit January 11, 2025 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class January 11, 2025 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga January 11, 2025 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga January 12, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit January 12, 2025 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:00 am Weight Training January 13, 2025 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga January 13, 2025 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit January 14, 2025 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga January 14, 2025 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga January 15, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core January 15, 2025 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 15, 2025 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
9:00 am - 10:00 am Spin + TRX Fit January 17, 2025 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:30 am - 9:30 am Aqua Fit January 18, 2025 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class January 18, 2025 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga January 18, 2025 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga January 19, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit January 19, 2025 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:00 am Weight Training January 20, 2025 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga January 20, 2025 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit January 21, 2025 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga January 21, 2025 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga January 22, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core January 22, 2025 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 22, 2025 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
9:00 am - 10:00 am Spin + TRX Fit January 24, 2025 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:30 am - 9:30 am Aqua Fit January 25, 2025 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class January 25, 2025 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga January 25, 2025 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga January 26, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit January 26, 2025 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:00 am Weight Training January 27, 2025 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga January 27, 2025 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit January 28, 2025 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga January 28, 2025 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:00 am - 9:00 am Yoga January 29, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am Spin Core January 29, 2025 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 29, 2025 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
9:00 am - 10:00 am Spin + TRX Fit January 31, 2025 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:30 am - 9:30 am Aqua Fit February 1, 2025 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class February 1, 2025 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga February 1, 2025 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga February 2, 2025 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit February 2, 2025 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.