Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Deep Stretch Yin Yoga
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
3 events,
Spin Core
Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
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Stretch Class
Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
1 event,
Spin + TRX Fit
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
6 events,
Guided Nature Walk
Guided Nature Walk
Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
2 events,
2 events,
2 events,
Deep Stretch Yin Yoga
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
3 events,
Spin Core
Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
Read More
Stretch Class
Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
1 event,
Spin + TRX Fit
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
8 events,
Guided Nature Walk
Guided Nature Walk
Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
4 events,
Social Game Room
Social Game Room
Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
8 events,
Kids Tennis Clinic
Kids Tennis Clinic
Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Social Game Room
Social Game Room
Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
7 events,
Deep Stretch Yin Yoga
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Kids Tennis Clinic
Kids Tennis Clinic
Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
9 events,
Spin Core
Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
Read More
Stretch Class
Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
6 events,
Kids Tennis Clinic
Kids Tennis Clinic
Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Social Game Room
Social Game Room
Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
7 events,
Spin + TRX Fit
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Kids Tennis Clinic
Kids Tennis Clinic
Head outside for some fresh air and exercise. Instructor-led tennis classes teaches kids of all ages the basic fundamentals complete with friendly matches. Classes are free to attend, call 703.729.8400 to sign up.
Social Game Room
Social Game Room
Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
8 events,
Guided Nature Walk
Guided Nature Walk
Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
3 events,
Easter Brunch
Easter Brunch
A bountiful brunch featuring our popular raw bar, delectable carving station and plenty of classic favorites. Easter Brunch wouldn’t be complete without the annual egg hunt for children of all ages! RSVP MENU • continental selections • sliced fruit & berries build your own greek yogurt parfait, dried fruits gluten-free oatmeal mixed dry fruits, roasted almond & sliced banana coconut flakes, dried fruits, honey & assorted nuts, brown sugar, coconut
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Social Game Room
Social Game Room
Rain or shine, it’s play time! Enjoy kid-friendly competition in the game room with an assortment of social games including cornhole, ping-pong and much more.
2 events,
3 events,
Deep Stretch Yin Yoga
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Culinary Experience – Celebrating Earth Day
Culinary Experience – Celebrating Earth Day
The purest meal you'll ever enjoy. Going far above the farm-to-table concept, this dinner concept brings hyper local, non-industrial farming right to our terrace. 5-courses of vibrant dishes bursting with flavors that truly capture the passion and intentions behind the harvest. As a gift, all guests will receive a customized cutting board and a signed book by Joel Salatin of Polyface Farms. Polyface Farms Joel Salatin joins us from Polyface
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3 events,
Spin Core
Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
Read More
Stretch Class
Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
2 events,
Spin + TRX Fit
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Live Music at Harmony Garden
Live Music at Harmony Garden
Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
6 events,
Guided Nature Walk
Guided Nature Walk
Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.
2 events,
2 events,
2 events,
Deep Stretch Yin Yoga
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
3 events,
Spin Core
Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
Read More
Stretch Class
Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
2 events,
Spin + TRX Fit
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Live Music at Harmony Garden
Live Music at Harmony Garden
Start your weekend with cold cocktails, tasty bites and live music. Join us Friday's from 6-9pm to enjoy a new artist playing your favorite tunes on the terrace. Visit SCHEDULE.
6 events,
Guided Nature Walk
Guided Nature Walk
Enjoy a leisurely walk along the Potomac River with a guided host. Along this walk you learn fascinating facts about the land dating back to 1000 B.C.. Plan to meet in the Health Club before setting off on this intermediate adventure. You'll spend approximately 90 minutes on the hike and cover about 3 miles.