9:00 am - 10:00 am Weight Training November 25, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga November 25, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit November 26, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga November 26, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core November 27, 2024 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class November 27, 2024 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit November 28, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit November 29, 2024 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
4:00 pm - 5:30 pm Tree Lighting November 29, 2024 @ 4:00 pm - 5:30 pm Tree Lighting This experience brings family, friends and neighbors together to capture the true spirit of Christmas. Attendees of all ages can look forward to the festive activities, concluded with an exciting countdown as the skies illuminate with thousands of twinkling lights woven into a magnificent, 25-foot tree. This event free to attend with reservations. Learn More RSVP
9:00 am - 10:00 am Spin Class November 30, 2024 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit November 30, 2024 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga November 30, 2024 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga December 1, 2024 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 1, 2024 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Weight Training December 2, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga December 2, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 3, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga December 3, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core December 4, 2024 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class December 4, 2024 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit December 5, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
5:30 am - 7:30 pm Hand Bell Performance December 6, 2024 @ 5:30 am - 7:30 pm Hand Bell Performance Enjoy complimentary holiday cookies and hot cocoa while listening to your favorite Christmas songs performance live by the Grace Note Ringers along with the Allelulia Choir. This event is open to the public and free to attend.
9:00 am - 10:00 am Spin + TRX Fit December 6, 2024 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Spin Class December 7, 2024 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit December 7, 2024 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga December 7, 2024 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga December 8, 2024 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 8, 2024 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Weight Training December 9, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga December 9, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 10, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga December 10, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core December 11, 2024 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class December 11, 2024 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit December 12, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
5:30 am - 7:30 pm Live Holiday Caroling December 13, 2024 @ 5:30 am - 7:30 pm Live Holiday Caroling Enjoy complimentary holiday cookies and hot cocoa while listening to your favorite Christmas songs performance live by the Riverside Rams Chorus. This event is open to the public and free to attend.
9:00 am - 10:00 am Spin + TRX Fit December 13, 2024 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Spin Class December 14, 2024 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit December 14, 2024 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga December 14, 2024 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga December 15, 2024 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 15, 2024 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Weight Training December 16, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga December 16, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 17, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga December 17, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core December 18, 2024 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class December 18, 2024 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit December 19, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit December 20, 2024 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Spin Class December 21, 2024 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit December 21, 2024 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga December 21, 2024 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga December 22, 2024 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 22, 2024 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Weight Training December 23, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga December 23, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 24, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga December 24, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
8:15 am - 9:15 am TRX Fit December 26, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit December 27, 2024 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Spin Class December 28, 2024 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit December 28, 2024 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga December 28, 2024 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga December 29, 2024 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 29, 2024 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Weight Training December 30, 2024 @ 9:00 am - 10:00 am Weight Training Get your blood flowing and pump some iron.
5:00 pm - 6:00 pm Yoga December 30, 2024 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 31, 2024 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 10:30 am Deep Stretch Yin Yoga December 31, 2024 @ 10:00 am - 10:30 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core January 1 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class January 1 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit January 2 @ 8:15 am - 9:15 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit January 3 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
9:00 am - 10:00 am Spin Class January 4 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
9:00 am - 10:00 am Aqua Fit January 4 @ 9:00 am - 10:00 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
10:00 am - 11:00 am Yoga January 4 @ 10:00 am - 11:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga January 5 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit January 5 @ 9:00 am - 10:00 am TRX Fit Secure your spot by emailing tyrone.lindsey@gmail.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.