12 events found.
Deep Stretch Yin Yoga
Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
Culinary Experience – Celebrating Earth Day
The purest meal you'll ever enjoy. Going far above the farm-to-table concept, this dinner concept brings hyper local, non-industrial farming right to our terrace. 5-courses of vibrant dishes bursting with flavors that truly capture the passion and intentions behind the harvest. Polyface Farms Joel Salatin joins us from Polyface Farms. This partnership enforces Joel's beliefs of seeking food closer to home. His agricultural integrity is something you truly have to
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Spin Core
A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen
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Stretch Class
A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
Spin + TRX Fit
Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix.
Water Aerobics
An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
Spin Class
Fast-paced themed rides to elevate your heart rate.
