9:00 am - 10:00 am Weight Training October 26 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga October 26 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit October 27 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga October 27 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core October 28 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class October 28 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
6:30 pm - 9:00 pm Château Musar, Ancient World Wine Dinner October 28 @ 6:30 pm - 9:00 pm Château Musar, Ancient World Wine Dinner Step into the ancient world of winemaking with the legendary wines of Château Musar. Visiting from Lebanon's historic Bekaa Valley, one of the world's oldest continuously cultivated wine regions, with a winemaking tradition spanning more than 6,000 years, Château Musar brings us a rare sophistication that we're eager to explore. These wines of remarkable depth, character, and complexity reflect the rich heritage of this ancient land, bound to produce an Read More
8:15 am - 9:15 am TRX Fit October 29 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit October 30 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath October 30 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit October 31 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class October 31 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga October 31 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga November 1 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit November 1 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk November 1 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training November 2 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga November 2 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit November 3 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga November 3 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core November 4 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class November 4 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit November 5 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit November 6 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath November 6 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit November 7 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class November 7 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga November 7 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga November 8 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit November 8 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk November 8 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training November 9 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga November 9 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit November 10 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga November 10 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core November 11 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class November 11 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit November 12 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit November 13 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath November 13 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit November 14 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class November 14 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga November 14 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga November 15 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit November 15 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk November 15 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training November 16 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga November 16 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit November 17 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga November 17 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core November 18 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class November 18 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit November 19 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit November 20 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath November 20 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit November 21 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class November 21 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga November 21 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga November 22 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit November 22 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk November 22 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training November 23 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga November 23 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit November 24 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga November 24 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core November 25 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class November 25 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit November 26 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
12:00 pm - 3:30 pm Thanksgiving Buffet November 26 @ 12:00 pm - 3:30 pm Thanksgiving Buffet We wait patiently all year for Thanksgiving. A day filled with a hearty, home-cooked meal paired with the company of loved ones. Lansdowne Resort has been proud to be a part of this community's tradition for decades, and we're looking forward to opening our doors for another year of hosting. TICKETS
9:00 am - 10:00 am Spin + TRX Fit November 27 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath November 27 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit November 28 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 10:00 am Spin Class November 28 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
10:15 am - 11:15 am Yoga November 28 @ 10:15 am - 11:15 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:00 am - 9:00 am Yoga November 29 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit November 29 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk November 29 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.
9:00 am - 10:00 am Weight Training November 30 @ 9:00 am - 10:00 am Weight Training Build strength, improve technique, and boost confidence in our instructor-led weight lifting class designed for all fitness levels. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
5:00 pm - 6:00 pm Yoga November 30 @ 5:00 pm - 6:00 pm Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
8:15 am - 9:15 am TRX Fit December 1 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
10:00 am - 11:00 am Deep Stretch Yin Yoga December 1 @ 10:00 am - 11:00 am Deep Stretch Yin Yoga Slow-paced and gentle. Basic postures to increase mobility, flexibility and invite the practitioner into a meditative space.
9:00 am - 10:00 am Spin Core December 2 @ 9:00 am - 10:00 am Spin Core A fun and challenging workout that will get your heart pumping and your core burning. You will start with indoor cycling with different levels of speed and resistance, as well as various positions on the bike to target different muscles. You will then move to the floor for core training where you will perform a variety of exercises that range from slower paced to high intensity moves. You will strengthen Read More
10:00 am - 11:00 am Stretch Class December 2 @ 10:00 am - 11:00 am Stretch Class A group fitness class that uses weights to add resistance to your water exercises. It is a great way to strengthen your muscles, improve your flexibility, and recover from injuries.
8:15 am - 9:15 am TRX Fit December 3 @ 8:15 am - 9:15 am TRX Fit Secure your spot by emailing tlindsey@lansdowneresort.com. Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance.
9:00 am - 10:00 am Spin + TRX Fit December 4 @ 9:00 am - 10:00 am Spin + TRX Fit Leverage gravity and body weight to build a solid core and increase endurance adding some spin into the mix. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
8:00 pm - 9:00 pm Floating Sound Bath December 4 @ 8:00 pm - 9:00 pm Floating Sound Bath During this deeply therapeutic and immersive experience, you'll rest comfortably on a float while sound waves move through and around you. The combination of buoyancy and hypnotic vibrations from live percussion creates a cocoon of sound that encourages stillness, spacious awareness, and deep, restorative rest. Please note, you will not get wet during this experience. RESERVE YOUR SPOT
8:30 am - 9:30 am Aqua Fit December 5 @ 8:30 am - 9:30 am Aqua Fit An invigorating class for all fitness levels. This fun, low-impact workout engages in rhythmic movements to promote strength, endurance and cardiovascular health. Equipment provided by the Health Club.
9:00 am - 12:00 pm Breakfast with Santa December 5 @ 9:00 am - 12:00 pm Breakfast with Santa Our traditional breakfast with the man in red brings out the kid in us all. Gather the family to enjoy a lavish meal before heading to Santa’s Workshop to decorate cookies, make ornaments and meet St. Nick.
9:00 am - 10:00 am Spin Class December 5 @ 9:00 am - 10:00 am Spin Class Fast-paced themed rides to elevate your heart rate.
8:00 am - 9:00 am Yoga December 6 @ 8:00 am - 9:00 am Yoga Yoga designed for all skill levels promoting balance, strength and flexibility. Classes meet in the Health Club and may relocate outside, weather permitting. Sanitized mats are available or feel free to bring your own equipment.
9:00 am - 10:00 am TRX Fit December 6 @ 9:00 am - 10:00 am TRX Fit Classes meet in the Health Club. A trained instructor leads you into leveraging gravity and body weight to build a solid core and increase endurance. This class requires reservations, secure your spot by emailing tlindsey@lansdowneresort.com with your preferred time and date of class.
9:00 am - 10:30 am Guided Nature Walk December 6 @ 9:00 am - 10:30 am Guided Nature Walk Join us for a leisurely stroll along the Potomac River. During this walk you'll learn unique facts about the land around the Resort dating back to 1000 B.C. To attend, please meet in the Health Club and plan for about 90 minutes. This is a moderate hike for all ages.